Monthly Archives: January 2011

Pre-Natal Yoga Class Eligibility: 3 months and above of stage of pregnancy. Fee: $35 per hour Duration: 8 lessons per course Venue: 439A MacPherson Road     Post-Natal Yoga Class Eligibility: at least 1 month after delivery   Fee: $35 per hour … Continue reading →

starting on 11th January 2012 Every Wednesday @7:15pm – 9pm 7 Sessions (once a week) 1.45 hours each session $170.00 per course class outline Warm Up Yoga Postures (asanas) Breathing Exercise Yoga dances: Kaoshikii/Tandava Self Massage: Lymphatic drainage massage Guided deep relaxation … Continue reading →