Category Archive for: ‘Classes’

Yoga Class Schedule

CLICK HERE for  clearer view of the Class Schedule                                                         

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Kids Yoga

Kids Yoga Class currently no class  

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New classes starting

Class outline Warm Up Yoga Postures (asanas) Breathing Exercise Yoga dances: Kaoshikii/Tandava Self Massage: Lymphatic drainage massage Guided deep relaxation with visualization Topics Facilities & materials Yoga mats are provided Handouts are provided Showering facility Small-sized groups (max. 12 paxs in a class) Cosy & friendly environment  

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New Pre-Natal Yoga Class will resume Jan 2014

New Pre-natal Yoga Class will resume in Jan 2014 Time : 7.30 pm – 8.30 pm (Monday) Call 62800653 or email to register.   Eligibility: 3 months and above of stage of pregnancy. Fee: $60 per hour Duration: 8 lessons per course @$400 Husband to attend 1st and 5th lesson. Venue: 439A MacPherson Road

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Post Natal Yoga Class

Eligibility: at least 1 month after delivery Fee: $50 per hour Duration: 8 lessons per course $320 Venue: 439A MacPherson Road

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Meditation & Spiritual Philosophy


When: On Sundays of 3rd and 4th week of every month

Time: 4.30-6.30pm, 2hours.

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